Fitness Classes

 
Cashton Fitness Center

Join the Cashton Fitness Center for only $10 per month, or $75 for 9 months! FREE June-August
Stop by the Fitness Center to sign-up and receive your keycard! The Cashton Fitness Center is located at the Cashton Middle/High School: 540 Coe Street, Cashton. If purchasing a membership for the first time call 608-654-5131 x 412 during fitness center hours and a staff member will assist you.

Hours
Monday-Friday: 5:15-7:15am
Friday: 3:30-5:30pm
Monday-Thursday: 3:30-7:30pm
Saturday: 7:30-9:00am

Fitness Classes

Senior Exercise Class: This is a low impact, chair-based exercise class that focuses on functional movement and making connections with others. Come socialize with us! Senior Exercise Class is held Mondays and Wednesdays from 10-11 a.m. The cost is $1 to attend and is located at Scenic Bluffs in Cashton- 238 Front Street. For questions about classes, or for more information, call Ashley at 608-654-5100 ext. 457.

Rise and Shine...it’s exercise time! Start your morning right with morning fitness classes at the Cashton Fitness Center led by Heather Olson. Classes are held from 5:30-6:30am Mondays, Tuesdays and Thursday from April 3rd through May 31st.

Yoga: Enjoy three different types of Yoga classes led by Jill Peterson! Classes are held Mondays, Tuesdays, Thursdays and Saturdays from March 19th through June 2nd.

Class Schedule

The regular class schedule is listed below, be sure to check with the center for any changes or availability for a particular class.

Mondays 

5:30 AM - Rise & Shine-Tred N Shed Cardio
10:00 AM - Senior Exercise Class
6:00 PM- Candlelight Yoga

Tuesdays

5:30 AM - Rise & Shine-Kettle Bell Weights
6:00 PM - Power Yoga

Wednesdays

10:00 AM - Senior Exercise

Thursdays

5:30 AM - Rise & Shine-Stability Ball and Body Bar
6:00 PM - Candelight Yoga

Saturdays

8:00 AM - Yoga Energy Flow